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Addison Aloian (she/her) is the assistant love & life editor at Women’s Health. Outside of topics related to lifestyle, relationships, and dating, she also loves covering fitness and style. In her free time, she enjoys lifting weights at the gym, reading mystery and romance novels, watching (and critiquing!) the latest movies that have garnered Oscars buzz, and wandering around the West Village in New York City. In addition to Women's Health, her work has also appeared in Allure, StyleCaster, L'Officiel USA, V Magazine, VMAN, and more.
Did you make this DIY?
“The best way to use rosemary oil for hair retention is to lightly apply it to the scalp and massage it throughout the hair," says Peace. "The amount you use will depend on the density of your hair." Because it’s a pretty potent ingredient, for some, excess use of rosemary oil may lead to some itching and burning, says Holdsworth. “It can cause mild irritation of the scalp and should be discontinued if this is experienced,” adds Dr. Garlapati. That being said, hair loss is multifaceted and could be caused by age, hormones, genetics, stress levels, your environment, or certain medications. Which means it’s vital to see your doctor if you’re shedding more hair than average (average tends to be 50 to 100 hairs per day, FYI), as hair growth often requires a varied and robust approach. Sam Peters is a seasoned commerce writer and editor with over five years of experience covering beauty, fashion, and lifestyle topics.
Mielle Organics Rosemary Mint Scalp and Hair Strengthening Oil
Rosemary scalp spray is best used on clean or slightly oily hair between washes. You can also use it in conjunction with dry shampoo to refresh an oily scalp fast. But making rosemary water isn’t an exact science, and its strength also depends on how much water evaporates while it boils. You’ll be able to determine your tea’s strength by its color – gentle rosemary water is the color of light iced tea, while a stronger infusion is a rich, dark amber color. However, rosemary water may also increase brassy tones in your hair, so you may want to combine it with a purple toning shampoo if that’s an issue for you. Hair is very susceptible to free radicals and oxidative stress, which are prime causes of hair damage16.
I have fine hair and I tried the TikTok viral rosemary hair growth oil shoppers are calling a 'game changer' – my honest ... - HELLO!
I have fine hair and I tried the TikTok viral rosemary hair growth oil shoppers are calling a 'game changer' – my honest ....
Posted: Thu, 04 Apr 2024 07:00:00 GMT [source]
PLIX – The Plant Fix Rosemary Hair Growth Serum
Always follow it with a moisturizing hair serum to replace lost lipids. A 2016 study found that rosemary affected blood circulation and skin health in rats. If the same were true of humans, then rosemary oil might prevent hair loss by improving hair and scalp health. However, more research is needed to see if rosemary oil can help prevent hair loss. A 2015 study found that rosemary oil may be a useful treatment for androgenic alopecia.
Rosemary has been found to be just as effective as minoxidil for hair regrowth,6 and using rosemary water is one way to reap the benefits. I’m not a fan of bogus beauty recipes – and when it comes to TikTok beauty tips, it’s important to be extra discerning. But, like castor oil, this is one of those hair growth tips that truly does work. The internet is ablaze with rosemary water – but does it live up to the hair growth hype? This detailed guide is based on my personal experience of making and using rosemary water for hair. Add a few drops of rosemary oil to a shampoo, and wash the hair daily.
But rosemary water’s potent antioxidants can help strengthen the hair, offering a protective shield against heat, pollution, and UV damage17. If your hair looks dull or lifeless, or if your scalp feels gunky or greasy, a rosemary hair rinse makes an excellent DIY clarifying treatment. Rosemary’s potent hair growth effects are well-documented, but the full scope of research is too broad for one article. So, the following are just some of the benefits you can expect from regular use. However, most DIY recipes call for a rich oil blend to distribute the botanical, which isn't for everyone.
Others are taking the more convenient route of snagging a ready-made product from their local beauty supply store. Or you could opt for the quick and easy method recommended by Mamina Turegano, MD, a certified dermatologist in Metairie, Louisiana. "You can add three to five drops of rosemary essential oil to your shampoo. Massage it into the scalp, leave it for about five minutes, then rinse." Some are even experiencing hair growth of record speeds, with a noticeable difference in length in just three weeks. Below, what you'll need and how to make rosemary water for hair growth in your very own kitchen.
What you'll need: Fresh rosemary water
Some evidence suggests rosemary oil might help prevent premature graying of hair. The research in this area has been limited, and more studies are needed to determine rosemary oil's effects on hair color. Rosemary essential oil is a potent oil extracted from rosemary leaves and flowery tops.
Using too much of it may damage the hair follicles, causing hair loss instead of hair growth. Research from 2017 showed that rosemary can help in the management of bacterial infections. This means that if hair loss is due to a bacterial scalp infection, rosemary oil may be helpful in clearing the infection and regrowing hair. Anyone with a scalp infection should always speak with a healthcare professional, however. Rosemary oil may not be effective or safe for everyone to use for hair loss. However, this natural remedy may be safer and less likely to cause side effects than some hair growth medications.
As you may have seen on your TikTok FYP, it has many benefits for treating the scalp and hair, and this is one social media craze that actually has research to support its claims, says Ramya Garlapati, MD. Although rosemary oil can be used on all hair types, it can potentially be a bit heavy on fine, thin, or low-porosity hair (i.e. hair that doesn’t absorb ingredients well and products tend to just sit on top). In that case, you might experience oily roots or greasy ends with rosemary oil—and tbh, any hair oil.
Those with a dry scalp will benefit more from rosemary oil, while those prone to greasy roots may like rosemary water more. "Rosemary essential oil can help stimulate healthy, thick hair," affirms Dr. Graf. "The oil can speed up the process of cell turnover and growth, which can work as a natural remedy to grow thicker hair. Since it is an anti-inflammatory, it is used for [preventing hair loss], as well as regrowth." Once an individual finds a base shampoo they prefer, they can then add essential oils, like rosemary oil, to the base depending on the benefits they desire.
Here is a list of the best rosemary hair serums that you may include in your hair care routine to get long, shiny and strong hair. Both Dr. Graf and Reslan explain that rosemary oil is beneficial for all hair types. "The properties of this oil work to create healthy hair follicles and prevent further damage," says Dr. Graf. And while you can apply it to the ends of your hair, rosemary oil is best worked into the scalp, says Reslan. "You can even mix it into your shampoo." Dr. Graf agrees, and adds that you can also add a few drops into the hair care products you use after your shower.
Alternatively, you can add a few drops into your existing haircare, or save the faff altogether by buying pre-mixed oils or leave-in treatments. No, you most likely will not want to directly apply rosemary essential oil to your hair or scalp. “You can start by using rosemary essential oil one to two times per week and titrate use upwards to daily as tolerated,” says Dr. Nussbaum. To use it in a water form, steep fresh rosemary sprigs or add rosemary essential oil to water. While you can certainly play mixologist and concoct your own rosemary oil for hair growth potion, there are a ton of products you can get off the shelf that include the ingredient. Look for rosemary oil that's already mixed with other beneficial oils.
Using rosemary oil for hair growth exploded as a TikTok trend over the past year. Nearly a billion people on the social media app have watched hair-flipping testimonials on the benefits of the extract. No, you can’t make rosemary water with rosemary essential oil, because essential oils and water don’t mix.
If your goal is to grow long hair, mitigate hair loss, or reduce dandruff, you can use either one, or better yet, both. I use them together as part of a rosemary-infused natural hair care routine. Better yet, choose a hair care product that has already been formulated with this superhero ingredient. Dr. Graf recommends the Mielle Rosemary Mint Oil ($9.99, mielleorganics.com) or the Kiehl's Magic Elixir ($22, kiehls.com) for a healthy scalp and thicker hair.
Don’t forget to douse your scalp to take advantage of its benefits for growth and scalp health, too. Fine mist bottles are pretty, but large trigger spray bottles give you a better stream. After use, you can apply a hair growth oil to a dry scalp to further boost growth. The shower method is the classic way to use rosemary water for hair. Simply fill a shower-friendly container with enough tea to completely douse your hair and scalp, and use it to rinse your hair as the last step of your washing routine. You’ll likely want a medium strength rosemary water for hair growth.
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