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For the best course of action, it's best to seek professional guidance from a board-certified derm. The current hair hack floating around on social media claims that applying water steeped with rosemary plant leaves to your scalp and strands could come with texture and growth benefits. Here are some scientifically-backed reasons why you might consider trying out this trend.
How to use rosemary oil for hair loss
This occurred when hair loss was triggered by testosterone (as in pattern baldness). Although not as renowned as rosemary, castor or pumpkin seed oil, thyme essential oil is favored by doctors for its scalp-stimulating properties and potential to foster new hair growth. Our experts agree that rosemary tea is safe for all hair types, with Friese pointing out that any hair type can use rosemary tea because the focus is on the scalp and not the hair strands. In general, anyone with hair breakage or shedding can benefit from rosemary tea, but you should always consult a dermatologist to determine the cause of hair loss before attempting to treat it at home.
Can rosemary oil treat hair loss?
Brewed from the leaves of the rosemary plant, rosemary tea is a part of traditional Tunisian cuisine and is used in folk medicine to treat various illnesses. Whether it's drinking rosemary tea or applying it as a treatment directly to the scalp, some say it prevents breakage and loss, while others say it stimulates new growth. “This delivers oxygen and nutrients and prevents damaged hair follicles that lead to hair loss,” she says.
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You don't need to soak your scalp, but be sure to spread out the product so no area of concern goes untouched. Patients were either given rosemary oil or minoxidil 2% and used each treatment for a six month period. The study found that both treatments were equally effective at regrowing hair. Additionally, the study found that people who used rosemary oil were less likely to experience an itchy scalp than people who used minoxidil. Another study of rosemary leaf extract (different from the essential oil) showed it stimulated hair growth.
What are the benefits of using rosemary oil?
While there are a few different ways to make rosemary oil for hair, it’s most commonly done by adding rosemary extract to a carrier oil (castor oil or argan oil), explains Dr. Lal, who recommends using one that is noncomedogenic. However, Dr. Lal tells patients that it's better to buy a product that is already formulated for use in the hair or on the skin to make sure you get the best results. They can moisturize your scalp and hair follicles, promote hair growth, and reduce the chances of hair falling out. But that isn’t all—some hair oils even have therapeutic benefits, helping alleviate irritated scalp skin and reducing flaky dandruff.
Briogeo Rosemary Pre-Wash Oil review — TODAY - TODAY
Briogeo Rosemary Pre-Wash Oil review — TODAY.
Posted: Tue, 09 Jan 2024 08:00:00 GMT [source]
Extracts typically contain compounds from the plant's leaves and may be combined with a carrier oil. This reduces the concentration of rosemary and makes it less likely to cause irritation. For instance, The Mane Choice Alpha Multi-Vitamin Scalp Growth Oil has carrier oils like jojoba and coconut oil, which help minimize potential sensitivities. Some studies have pointed to rosemary essential oil as a natural source for promoting hair growth. Experts theorize that the plant may work by encouraging blood flow to blood vessels in the scalp, reducing inflammation and creating an environment for growth. With testimonials touting its efficacy for alopecia and postpartum hair loss, skeptics might wonder whether there are hard facts to support what seems like another fad.
What to consider when buying rosemary oil for hair growth
A comparative study of the effect on hair growth of rosemary oil and minoxidil found "no significant difference was found between the study groups." In fact, both groups showed comparable growth at the six-month trial point. Rosemary essential oil is extracted from the rosemary plant, an evergreen shrub with needle-like leaves and a woody scent. Studies have shown that it has a myriad of health applications; as a result, it is a popular ingredient in many of today's beauty products. According to our experts, rosemary oil has several hair-related benefits.
Can you make rosemary water with essential oil?
Nevertheless, this serum has received impressive ratings and is easy to apply. There's no harm in using rosemary oil for hair loss, as long as you manage your expectations. Plus, rosemary oil has anti-inflammatory qualities that, over time, could potentially help prevent inflammation-based hair-loss conditions, like certain forms of alopecia, Oligee notes.
What is rosemary water?
When it comes to drinking rosemary tea, Zeichner says as long as you are generally healthy, he sees no potential harmful effects. Friese cautions that pregnant and/or nursing women should consult a physician before using any rosemary derivatives. "There isn’t enough information about the effects of rosemary on children, so consulting with a doctor before using it on a child is recommended," she explains. According to Dr. Kobets, there is some evidence in the literature to suggest that rosemary oil can help hair growth by stimulating hair follicles with cytokines and growth factors. Is rosemary oil the Rogaine dupe the world has been waiting for, or is it just another overhyped fad? We tapped board-certified dermatologist Dr. Kseniya Kobets to find out the truth about using rosemary oil for hair growth.
You don’t have to dilute rosemary hair for your hair if it’s already mixed with another oil (usually castor oil or jojoba oil). But, if you’re using a pure rosemary essential oil, yes, you should dilute it with a carrier oil, such as grapeseed oil or coconut oil, or in another product, like shampoo, instead of applying it directly to your hair or scalp. Because essential oils are so concentrated, they can easily irritate your skin, leading to flaking, burning, and dryness. Rosemary tea has gained popularity for its believed ability to be an herbal alternative to minoxidil, the conventional drug found in many hair loss treatments and the leading ingredient in hair loss treatments like Rogaine. Rosemary tea has been found to contain many of the same antioxidant and antimicrobial properties as rosemary oil, potentially offering some of the same benefits. Rosemary oil, another byproduct of the rosemary plant, has been found to improve hair growth in specific cases of loss, including forms of alopecia.
It compared the effects of using rosemary oil with using minoxidil, a common hair growth treatment which is known to be effective. Not enough is known about the safety of using rosemary essential oils while pregnant or breastfeeding. Though using the essential oil for hair loss is only done topically, be cautious — its effects in this regard are still unknown. Two separate clinical reviews — one from 2010 and one from 2011 — also acknowledge rosemary’s hair growth potential. The former cites a study with successful hair regrowth in people with alopecia who used essential oils.
Because rosemary essential oil is highly concentrated, it's important to use it with caution if you plan to use it on its own. Add a few drops into the palm of your hand and mix with a carrier oil like jojoba, rosehip, or coconut oil. "Men can use rosemary oils at the base of the roots, one to three times per week or less often if the hair is already oily," says Dr. Kobets.
Researchers believe rosemary oil works by stimulating hair growth and blocking the effects of a type of testosterone, which shrinks hair follicles and leads to hair loss. Rosemary water and rosemary oil are both beneficial for hair growth, but they come with different additional benefits. Rosemary water is easier to use and therefore may be able to be applied more frequently.
Science and personal experience together both strongly suggest the essential oil does protect against hair loss, particularly that related to male or female pattern baldness. In the latter review, rosemary essential oil was described as a hair loss restorative. Results showed that rosemary essential oil was just as effective as minoxidil. During the process, it helped the side effect of itchy scalp more successfully than minoxidil. Sims also describes rosemary oil to be "anti-inflammatory and it can decrease the inflammation caused by DHT attaching to the hair follicle with those with hair loss caused by increased androgens." When you go to actually apply the rosemary water, the techniques found on social media seem to vary a bit.
The fragrant sprig is used throughout beauty—including skin care, hair care, and perfume—and has been hailed as a healing herb for centuries. We spoke with hairstylists to see if—and how—rosemary oil can help promote hair growth. As for the best frequency of use to see results, "start by applying it a few times per week and then assess and increase as needed," Dr. Bhanusali says. For hair growth, it may take up to six months to see results, according to research.
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